Free Ballet Class for Adults

My friend Shannon Eftland will be teaching a beginning ballet (ages 17 and up only) class on Wednesdays from 6-7PM at the Emporium in Downtown Knoxville during the month of June. The class, sponsored by Momentum Dance Lab, is free and open to the public. There will be a donation jar if you'd like to contribute to the "hungry dancer fund" but if you don't have it to contribute...please come take class anyway!! Pre-registration is required so please e-mail Shannon if you plan to attend (shannoneft@yahoo.com ). You may wear comfy clothes but make sure they are not too baggy so she can see body alignment. Ballet shoes not required. Socks or bare feet are just fine. The room has no barres or mirrors (which is a blessing and a curse) so the class will use chairs for balance and work quite a bit on feeling our core stabilizing the rest of our body. Feel free to pass this along to others you think might be interested!